Somatic Therapy, Breathwork, TRE & More….
Moving & breathing stories through the body - using the art of somatics to guide you home to wholeness and true self embodiment.
Transform healing into soul-wisdom and true growth.
Instinctive Flow Movement Classes.
Instinctive Flow®— Sacred Somatic Movement and Breathwork is rooted in Leanna’s 26 years of yoga studies, training in embodiment, bodywork, somatic therapies and somatic psychology. A practice fuelled by medicinal, experiential connection, every class a journey of storytelling through and with your body. Leanna’s warmth, heartfelt honesty and intuitive ability to see your potential creates a playful, yet strong container for tension release, nervous system regulation and cultivation of deep self-awareness.
‘‘You are made to explore, feel, move, love and live to your fullest capacity, by dissolving patterns and limiting beliefs with conscious, somatic movement you reflect the same freedom in your life, your body and mind RE-member and merge back to wholeness and aliveness — physically, mentally, spiritually and emotionally’’ Love Leanna.
Hi I’m Leanna
Here for the heart and the art of being human. I’m a feeler, a seer, and a somatic lover of life — mother to three incredible humans, now rooted in Ibiza since 2013, where my connection to the ocean, trees, and nature continues to be nurtured.
I carry a deep hunger for learning, travelling, and seeking; a reverence for the sacred; a passion to live as boldly and authentically as possible; and a profound calling to embody a vibrant life grounded in Love and Truth.
My mission — to guide you to regulate, rewire, and remember the wisdom within your body; to help you alchemise personal stories, blocks, and limiting beliefs into freedom and your unique gifts.
My intention — to lift the heaviness from healing, to guide your mind and body back home to wholeness, and help you live from your True Self — creating an embodied, meaningful life from the places you’ve transformed.
Ignite Your Inner Wisdom.
Unlock Your Magnetic Power.
Somatic Breathwork
This is no ordinary Breathwork, it’s SOMATIC Breathwork focusing on intentional transformation by somatically working with and through the body. This awakening of breath, body and sensation becomes your natural, powerful tool for resolution, alchemising untold stories, blocks, tension, trauma and more…
Heart-led Somatic Breathwork with Leanna prioritises completion, true growth and liberation, gently guiding you home to your essence of magnetic wholeness and happiness.
Space to breathe
London
The London Clinic
Now offering bi-monthly sessions of Somatic Therapy, Somatic TRE and Somatic Breathwork in London, Mayfair. Creating bespoke healing programs to help resolve stress, re-connect you with your body, liberate the mind, achieve a deeper sense of clarity, and gently guide you back home to wholeness and a more vibrant Self.
ook a clarity call to discuss your needs or book in for the next London dates.
Somatically Tuned TRE
Somatic TRE
A session where deep healing, therapeutic tremors are awakened with TRE (Trauma Resolution Exercises) informed by Somatic psychology and Somatic Experiencing. Leanna’s unique approach combines neurogenic tremors with breathwork, energetics and intuitive body-work to reset your whole system, bringing about a sense of completion, grounded ease, re-connection and heart-led freedom.
Book and experience a powerful way to naturally untangle and dissolve stress, tension, PTSD, trauma and more.
Mentoring
UN-TAME; the bespoke 1-1 Programme. In person or online.
Who’s this for: YOU wild at heart beings and lovers of this 1 precious life who have a hunger to untether their truest, boldest self…But from a place of deep somatic inquiry and intimacy.
A programme for transformational healing and embodied feeling, supporting you to move forward into an authentic and magnetic life. Your story is your gift, your healing journey is your super power!
‘‘Working with me is not for the faint-hearted and only for those who are really ready to make a change. But shifts are guaranteed and we will infuse this deep work with a lot of essential humour and play.’’
Untamed
I’m here for the Heart and the Art of being human.
My mission — to guide you in alchemising your healing into soul wisdom and real growth; to help regulate your mind and body back to wholeness and freedom through the embodiment of your True Self — physically, mentally, spiritually, and emotionally.
Want to heal without the heaviness? Yearning to embody your truth and live a vibrant life rooted in love and authenticity?
COME CLOSER, I see you. I’m here for you.
Leanna
My Story
Ive always been a big feeler, since I was a little girl - I know now it’s a gift but back then it was a curse, my world was so intense, loud, often scary and painfully heightened because I also had to hide it. But yes now I know it was the start of my calling and the wounds from my childhood became my greatest source of wisdom…
A few years on and after my 2nd child I was given another defining moment - A chronic dis-ease in my nervous system which left me frequently collapsing, having seizures and weak for many months.
Call it another awakening, Shakti activation, a shedding to my core essence.. But it quite literally jolted me to uncover my deep, authentic self and reveal an unshakable sense of knowing who I am, my path and what I'm here to do..
Somatic healing, somatic loving, somatic living, somatic parenting and somatic mentoring.
❀ REGULATE ❀ RECONNECT ❀ RISE ❀ REMEMBER
❀ REGULATE ❀ RECONNECT ❀ RISE ❀ REMEMBER
Follow me on Instagram @leannaraspini
