Instinctive Flow yoga®, Breathwork &
Much More…
Moving & breathing stories through the body, using the art of somatics & true embodiment to guide you home.
Welcome…
Instinctive Flow®
Instinctive Flow® is a sensory based Yoga and Breathwork for experiential self discovery and home-coming. Infused with; somatic healing, intelligent BODY-mind movement, energetics, the roots of Scaravelli, music and storytelling. Leanna’s heartfelt honesty and grounded approach to spirituality creates a playful yet sacred container for the inner wisdom to rise and the medicine to infuse the deepest parts of our BEing - physically, mentally, spiritually and energetically.
Ibiza life
I relocated to Ibiza in 2013 and no matter where I go my heart is deeply embedded on this magical island. I’m a mother to 3 amazing children, have a love for the ocean, a sacred connection to nature, a hunger for learning, travelling, seeking and a passion to be as authentic and courageous as possible. Working hard to live a life based on Love and Truth, I’m a practical mystic, who’s soul mission is to support others in RE-membering their highest, UN-tamed potential and opening up to all the incredible possibilities.
Breathwork Therapy
Breathwork is the new yoga, yet it’s steeped in a wisdom of old. Once connected, the breath becomes your natural, powerful tool for healing, personal transformation and shifting blockages on all levels. The body is like an archive of everything that has ever happened to us, breathwork gives us the opportunity to somatically listen-in to the untold stories waiting to be heard - Breathwork is like therapy without saying a word.
Space to breathe
London
New London Clinic
Now offering monthly sessions of TRE, Somatic therapy and Breathwork in London, Mayfair. Creating bespoke healing programs for city lives. Connect to clarify your needs, customise your journey and book in for the next London dates
Somatically Tuned TRE
Somatic TRE
A session where deep healing, therapeutic tremors are awakened with TRE (Trauma Release Exercises) and informed by Somatic psychology. This unique approach combines neurogenic tremors, breathwork, energetics and body-work to restore your whole system and bring about a sense of completion, grounded ease, connection and liberation.
Book and experience a powerful way to naturally untangle stress, tension, PTSD, trauma and more.
Untamed
New Mentorship
The UNTAMED 1-1 Programme. In person and or online.
Who’s this for: those wild at heart beings who have a hunger to unveil their magnificent, authentic self from a place of deep somatic inquiry and intimacy.
This programme is ideal for yoga teachers, body workers, therapists, coaches, space holders but also for those seeking transformational personal development.
Untamed - the bespoke untethering of your self-expression, confidence and creativity and unleashing your highest potential. Feeling and healing our wounds and personal experiences help create the skills for compassionate leadership, heart-felt relationships and a vibrate life.
Leanna
My Story
A sequence of events led to the most defining moment of Leanna’s life; a chronic disorder in her nervous system, which left her frequently having seizures, feeling scared and weak for many months. This challenging time only served to further align with her inner calling and true purpose. Unable to continue her usual practice, she stumbled across the methods of Vanda Scaravelli and John Stirk. While healing her whole system, this immersive journey inspired her own style and placed her on the path of somatic healing, and then it all unfolded from there…
❀ GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE
❀ GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE
Follow me on Instagram @leannaraspini
