Instinctive Flow® yoga, Breathwork & Somatic Therapy.
Moving & breathing stories through the body, using the art of somatics & true embodiment to lovingly guide you back home to wholeness
Welcome…
Instinctive Flow®
Instinctive Flow® is a sensory based Yoga and Breathwork for experiential self discovery. A yoga infused with somatic movement and embodied energetics to take you on a journey of storytelling through the body. Leanna’s warmth, heartfelt honesty and grounded approach to spirituality creates a playful yet sacred container for the inner wisdom to UN-tether and Rise from the deepest parts of our BEing - physical, mental, spiritual and energetic.
Ibiza life
Leanna relocated to Ibiza in 2013 and no matter where she goes her heart is deeply embedded in this magical island. She’s a mother to 3 incredible cubs, has a love for the ocean, a sacred connection to nature, a hunger for learning, travelling, seeking and a passion to be as authentic and bold as possible. Working hard to live a life based on Love and Truth, Leanna’s a practical mystic, who’s soul mission is to support others in RE-membering their most magnetic, UN-tamed potential….
Somatic Breathwork Therapy
This is no ordinary Breathwork, it’s Breathwork focused on Intentional healing and Transformation. By somatically working with and through the body, the breath seeks to discover the root and once all connected, become your natural, powerful tool for resolution and to alchemise and liberate untold stories.
Somatic Breathwork with Leanna prioritises completion and liberation, gently guiding you home to your essence of magnetic wholeness and happiness…. And all from a place of love.
Space to breathe
London
The London Clinic
Now offering bi-monthly sessions of Somatic Therapy, TRE and Somatic Breathwork in London, Mayfair. Creating bespoke healing programs to help resolve stress, reconnect you with your body, achieve a deeper sense of clarity and gently guide you back to wholeness and a more vibrant Self.
Connect to clarify your needs and book in for the next London dates.
Somatically Tuned TRE
Somatic TRE
A session where deep healing, therapeutic tremors are awakened with TRE (Trauma Resolution Exercises) and informed by Somatic psychology. Leanna’s unique approach combines neurogenic tremors with somatic breathwork, energetics and intuitive body-work to restore your whole system and bring about a sense of completion, grounded ease, connection and liberation.
Book and experience a powerful way to naturally untangle and dissolve stress, tension, PTSD, trauma and more.
Untamed
Mentoring
UN-TAME bespoke 1-1 Programme. In person or online.
Who’s this for: YOU wild at heart beings and lovers of this 1 precious life who have a hunger to untether their truest, boldest self but from a place of deep somatic inquiry and intimacy…For liberated healing and embodied feeling, supporting you to move forward into a vibrant, authentic and magnetic life. Your story is your gift, your healing journey is your super power. Working with me is not for the faint-hearted and only for those who are really ready to make a change. But shifts are guaranteed and we will infuse this deep work with a lot of essential humour and play.
Leanna
My Story
A sequence of events led to the most defining moment of Leanna’s life; a chronic disorder in her nervous system, which left her frequently having seizures, feeling scared and weak for many months. This challenging time only served to further align with her inner calling and true purpose. Unable to continue her usual practice, she stumbled across the methods of Vanda Scaravelli and John Stirk. While healing her whole system, this immersive journey inspired her own style and placed her on the path of somatic healing, and then it all unfolded from there…
❀ GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE
❀ GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE
Follow me on Instagram @leannaraspini
