Instinctive Flow yoga®, Breathwork &
Much More…

Moving & breathing stories through the body, using the art of somatics & true embodiment to guide you home. Welcome…

Instinctive Flow®

Instinctive Flow® is an attentive, sensory based yoga and breathwork; infused with somatic healing, intelligent body-mind movement, energetics, the roots of Scaravelli, music and storytelling. Leanna’s heartfelt honesty and grounded approach to spirituality create a playful and sensitive space in her classes, inviting inner wisdom to emerge from the deepest parts of our physical, mental, spiritual, untamed Self.

Ibiza life

I relocated to Ibiza in 2013 and no matter where I go my heart is deeply embedded on this magical island. I’m a mother to 3 amazing children, have a love for the ocean, a sacred connection to nature, a hunger for learning, travelling, seeking and a passion to be as authentic and adventurous as possible. Working hard to live a life based on Love and Truth, I’m a practical mystic, who’s soul mission is to support others in RE-membering their highest, untamed potential and opening up to the incredible possibilities.

Breathwork Therapy


Breathwork is the new yoga, yet it’s steeped in a wisdom of old. Once connected, the breath becomes your natural, powerful tool for healing, personal transformation and shifting blockages on all levels. The body is like an archive of everything that has ever happened to us, breathwork gives us the opportunity to somatically listen-in to the untold stories waiting to be heard - Breathwork is like therapy without saying a word.

Space to breathe

London

New London Clinic

Now offering monthly sessions of TRE, Somatic therapy and Breathwork in London, Mayfair. Creating bespoke healing programs for city lives. Connect to clarify your needs, customise your journey and book in for the next London dates

Somatically Tuned TRE

TRE & Somatic Therapy

A session where deep healing, therapeutic tremors are awakened with TRE (Trauma Release Exercises) and informed by Somatic psychology. This unique approach combines neurogenic tremors, breathwork, energetics and body-work to restore your whole system and bring about a sense of completion, grounded ease, connection and liberation.

Book and experience a powerful way to naturally untangle stress, tension, PTSD, trauma and more.

Untamed

New Mentorship

The UNTAMED 1-1 Programme. In person and or online.

Who’s this for: those wild at heart beings who have a hunger to unveil their magnificent, authentic self from a place of deep somatic inquiry and intimacy.

This programme is ideal for yoga teachers, body workers, therapists, coaches, space holders but also for those seeking transformational personal development.

Untamed - the bespoke untethering of your self-expression, confidence and creativity and unleashing your highest potential. Feeling and healing our wounds and personal experiences help create the skills for compassionate leadership, heart-felt relationships and a vibrate life.

Leanna

My Story

A sequence of events led to the most defining moment of Leanna’s life; a chronic disorder in her nervous system, which left her frequently having seizures, feeling scared and weak for many months. This challenging time only served to further align with her inner calling and true purpose. Unable to continue her usual practice, she stumbled across the methods of Vanda Scaravelli and John Stirk. While healing her whole system, this immersive journey inspired her own style and placed her on the path of somatic healing, and then it all unfolded from there…

❀ GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE

❀ GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE

  • “Yoga with Leanna is like nothing you have tried before. She has a wealth of knowledge across multiple disciplines which she seamlessly weaves into a class that will leave you physically and spiritually moved! The class felt like play, dance, compassion, and physical conditioning all rolled into one. Combined with gorgeous music and her quick sense of humor, the experience flies by and leaves you wanting more.”

    — NADIA MUNA GIL

  • “Leanna is a very special yoga teacher and I feel lucky to have found her. I have been practicing yoga regularly for 20 years so have been taught by many many teachers and for me, she is one of the best. With years of experience teaching different styles she has honed in on her own instinctive flow. It’s strong and deep yet fun and playful. She navigates students of all different levels and is warm and welcoming to everyone. I would and do highly recommend her to everyone.”

    — VERITY BELL, LONDON

Follow me on Instagram @leannaraspini

Sweet Sunday feels from a Swedish proverb.. 🤍 So little in this world ‘belongs’ to us, there’s so little we can control.. but how we love, how we face fears, how we tend to our feelings, how we play, eat, move, share, connect, bre
No rights or wrongs Just feeling Sliding, gliding, spiralling.. Smoothing out the edges Melting them like warm honey 🍯DM for a delicious playlist to move too. 🍯Como Miel. It will also go out in the newsletter tomorrow, sign up, up there ⇡😉 🤍 @le
If #carljung is right and we are simply here seeking wholeness then TRE is a beautiful way to bring harmony and a sense of completion with and through the body. 🌀TRE (tension & Trauma Release) Is based on awakening your body’s innate hea
This is not ordinary breathing, this is no ordinary experience - Breathwork has the potential to be extraordinary and life-changing when embraced as a therapeutic tool. 🌀Once connected, our breath becomes OUR very own, NATURAL fast track to healing
Nurture your bliss, I said to a client after her TRE session, this was her homework, but it got me thinking: 🤔How often do we nurture our authentic Bliss? 🤔It’s our birthright, so why do we struggle to Seek Pleasure and then claim to its fu
Im often asked - What Yoga I teach.🙌🏽 🪷Well, After 20 years of experience I can honestly say with complete confidence - I’ve no idea 🤷🏽‍♀️ 😉 🌀Thats why I call it instinctive - Every class feels different, personal, in the moment, b

Make space for yourself

GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE