Instinctive Flow®, Breathwork & More
Instinctive Flow®
Instinctive Flow® is a attentive, sensory based yoga and breathwork; infused with somatic healing, intelligent body-mind movement, energetics, the roots of Scaravelli and storytelling. Leanna’s honest and grounded approach to spirituality means her classes unfold with a playfulness and sensitivity, Instinctive yet attentive, allowing an inner wisdom to rise up from deepest parts of our physical, mental, emotional and spiritual Self.
Ibiza life
Leanna relocated to ibiza in 2013 and no matter where she goes, her heart is deeply embedded on this magical island. She’s a mother to 3 amazing children, has a love for the ocean, a sacred connection to nature, a hunger for learning, travelling, eating, seeking… and a passion to be playful and as adventurous as possible. Leanna’s a practical mystic who’s soul mission is to support others in integrating and expressing their true purpose, and helping them Re-member their highest potential.
Breathwork Therapy
Breathwork is the new yoga, yet it’s steeped in a wisdom of old. Once connected, our breath becomes a powerful tool for healing, personal transformation and shifting blockages on all levels. The body is like an archive of everything that has ever happened to us, breathwork gives us the opportunity to open up and listen-in to the stories ready to be released, without words.
Space to breathe
Choose a practice
NEW London Clinic
Now offering Monthly sessions of TRE, Somatic therapy and Breathwork in the London, Mayfair Clinic. Creating bespoke healing programs for city lives. Connect to assess your needs, customise your journey and book in for next London dates.
Breathwork Therapy
1-2-1 & Online
Breathing techniques developed by the Alchemy of Breath are amalgamated with Leanna’s extensive knowledge of trauma release therapy, Somatic psychology and body-work.
Yoga Classes - Ibiza
Instinctive Flow®; welcoming and open to all levels. Every class integrates Leanna’s instinctive and intimate style, a somatic therapy based yoga with breathwork, energetics, music, storytelling, tremor release, attentive movement and meditation. Click to read what students say.
Somatic Tremor Process
New -TRE & Somatic Therapy
A session where deep healing, therapeutic tremors are activated with TRE (Trauma Release Exercises) and guided by Somatic Therapy, creating a blend of neurogenic tremors, energetics, somatic psychology and body work, restoring your whole system and bring about a sense of grounded ease, connection and complete liberation.
Book and experience a powerful way to naturally untangle stress, tension, PTSD, trauma and more.
Untamed
New - Mentoring
The UNTAMED 1-1 Programme. In person and or online.
Who’s this for: those wild at heart being’s who have a hunger to unveil their magnificent, authentic self from a place of deep inquiry and intimacy.
This programme is ideal for yoga teachers, body workers, therapists, coaches, space holders…but also for personal development, those who want to facilitate in the future and students with a regular practice.
Untamed - the bespoke development of your self-expression, confidence and creativity and unleashing your highest potential. Feeling and healing our wounds and personal experiences help to create the skills for compassionate leadership and heart-felt relationships.
Leanna
My Story
A sequence of events led to the most defining moment of Leanna’s life; a chronic disorder in her nervous system, which left her frequently having seizures, feeling scared and weak for many months. This challenging time only served to further deepen her principles and hear the inner calling. Unable to continue her usual practice, she stumbled across the methods of Vanda Scaravelli and John Stirk. While healing her whole system, this immersive journey inspired her own style and placed her on the path of somatic healing, and so it all magically unfolded from there…
❀ GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE
❀ GROUND ❀ CONNECT ❀ PLAY ❀ LIBERATE
Follow me on Instagram @leannayogaandbreathwork
