Somatic Therapy, Breathwork, TRE & More….
Moving & breathing stories through the body - using the art of somatics to lovingly guide you back home to wholeness & joy.
Transform healing into wisdom & liberate your true-Self.
Instinctive Flow Movement Classes.
Instinctive Flow®— Somatic informed Movement and Breathwork based on Leanna’s 26 years of yoga, body-mind centering, bodywork and somatic training. A practice fuelled by medicinal, experiential, authentic connection and a journey of storytelling through and with your body. Leanna’s warmth, heartfelt honesty and a skill to see your potential creates a playful yet strong container to help regulate your nervous system, release tension, and cultivate self-awareness.
‘‘You are made to explore, feel, move, love and live to your fullest capacity, by dissolving patterns and limiting beliefs with conscious, somatic movement you reflect the same freedom in your life. Your body and mind begin to merge back to wholeness and aliveness — physically, mentally, spiritually and emotionally’’ Love Leanna.
Hi I’m Leanna
A heart-led somatic lover of life, mother to 3 incredible humans and now living in Ibiza since 2013 where my connection to the ocean and nature can be nurtured. Ive a deep hunger for learning, travelling, seeking, a passion to be as authentic and bold as possible and a profound calling to embody a vibrant life based on Love and Truth.
My mission — to lovingly guide you to regulate, rewire and remember your wisdom in your body and to help alchemise personal stories, blocks and limiting beliefs into beautiful unique gifts.
My intention — to remove the heaviness from healing, to bring your Mind & Body back home to joy and wholeness, to inspire you to live from your True-Self and embody a deeply meaningful, magnetic life.
Ignite Your Inner Wisdom.
Unlock Your Magnetic Power.
Somatic Breathwork
This is no ordinary Breathwork, it’s SOMATIC Breathwork focusing on intentional transformation by somatically working with and through the body. This awakening of breath, body and sensation becomes your natural, powerful tool for resolution, alchemising untold stories, blocks, tension, trauma and more…
Heart-led Somatic Breathwork with Leanna prioritises completion and liberation, gently guiding you home to your essence of magnetic wholeness and happiness.
Space to breathe
London
The London Clinic
Now offering bi-monthly sessions of Somatic Therapy, Somatic TRE and Somatic Breathwork in London, Mayfair. Creating bespoke healing programs to help resolve stress, re-connect you with your body, liberate the mind, achieve a deeper sense of clarity, and gently guide you back home to wholeness and a more vibrant Self.
ook a clarity call to discuss your needs or book in for the next London dates.
Somatically Tuned TRE
Somatic TRE
A session where deep healing, therapeutic tremors are awakened with TRE (Trauma Resolution Exercises) informed by Somatic psychology and Somatic Experiencing. Leanna’s unique approach combines neurogenic tremors with breathwork, energetics and intuitive body-work to reset your whole system, bringing about a sense of completion, grounded ease, re-connection and heart-led freedom.
Book and experience a powerful way to naturally untangle and dissolve stress, tension, PTSD, trauma and more.
Mentoring
UN-TAME; the bespoke 1-1 Programme. In person or online.
Who’s this for: YOU wild at heart beings and lovers of this 1 precious life who have a hunger to untether their truest, boldest self…But from a place of deep somatic inquiry and intimacy.
A programme for transformational healing and embodied feeling, supporting you to move forward into an authentic and magnetic life. Your story is your gift, your healing journey is your super power!
‘‘Working with me is not for the faint-hearted and only for those who are really ready to make a change. But shifts are guaranteed and we will infuse this deep work with a lot of essential humour and play.’’
Untamed
My mission is to lovingly guide you to alchemise your beautiful Somatic Stories into wisdom, to regulate Mind & Body back to wholeness & joy by embodying & liberating your true Self - physically, mentally, spiritually & emotionally.
Want to heal without heaviness? Feel the yearning to embody your authenticity and live from a vibrant life of love and truth?
COME CLOSER, I see you…
Leanna
My Story
Ive always been a big feeler, since I was a little girl - I know now it’s a gift but back then it was a curse, my world was so intense, loud, often scary and painfully heightened because I also had to hide it. But yes now I know it was the start of my calling and the wounds from my childhood became my greatest source of wisdom…
A few years on and after my 2nd child I was given another defining moment - A chronic dis-ease in my nervous system which left me frequently collapsing, having seizures and weak for many months.
Call it another awakening, Shakti activation, a shedding to my core essence.. But it quite literally jolted me to uncover my deep, authentic self and reveal an unshakable sense of knowing who I am, my path and what I'm here to do..
Somatic healing, somatic loving, somatic living, somatic parenting and somatic mentoring.
❀ REGULATE ❀ RECONNECT ❀ RISE ❀ REMEMBER
❀ REGULATE ❀ RECONNECT ❀ RISE ❀ REMEMBER
Follow me on Instagram @leannaraspini
