Naturally untangle and dissolve stress, emotions, tension, PTSD, trauma and more by using somatically informed TRE (Tremor Resolution Exercises). These sessions are about finding a sense of completion and loving liberation.

Somatic breathwork is a powerful tool for intentional transformation. A natural remedy for stress, anxiety, depression, PTSD, insomnia, improving relationships, creativity, dissolve blocks, transmute tension, stuck emotions, heal trauma and more. Gently guiding you home to magnetic wholeness and happiness.

Feeling inspired to go deeper or hearing the inner call? UNTAMED is the intimate development of your true Self expression, confidence and creativity, unleashing your highest potential and becoming the ever evolving author of your vibrant life.

Dive into some powerful themes online, where I mentor you through workshops and lessons using the art of somatics, embodiment practices, activations, breathwork, tools and so much more and all in your home in your time.