Naturally untangle and dissolve stress, emotions, tension, PTSD, trauma and more by using somatically informed TRE (Tremor Resolution Exercises). These sessions are about finding a sense of completion and liberation to ultimately feel whole again.

Somatic breathwork is a powerful tool for intentional healing and transformation. The body is like an archive of everything that has happened to us, breathwork is therapy but without words, giving us the opportunity to listen and liberate untold stories - A natural remedy for stress, anxiety, depression, PTSD, insomnia, improving relationships, creativity, access blockages, transmute tension, stuck emotions, heal trauma and much more…. Gently guiding us home to our core essence of magnetic wholeness and happiness.

Feeling inspired to go deeper or hearing the inner call? UNTAMED is the intimate development of your self-expression, confidence and creativity, unleashing your highest potential and becoming the ever evolving author of a vibrant life.