Ways to practice with me; Weekly group classes, workshops, retreats.
Foundational stages of Instinctive Flow® Movement and Breathwork.
Where sacred yoga meets soulful somatics.
REGULATE - Essential ‘dropping in’ to ground, listen and attentively feel — soothing Mind and Body.
RECONNECT - Instinctive movement and experiential self-discovery helps to harmonise the system, soften to sensation, patterns and stories.
REFRAME - Embodied awareness and rhythmic, creative flows begin to unfold, attuning to the power of movement as a medicine and alchemising through the language of the body.
RE-MEMBER - Melt into an untamed space where our innate ability to heal is ignited, gently guiding Body & Mind home to wholeness, aliveness and authentic embodiment.
The Practice.
FREE and LIVE online monthly workshop to move, breathe, feel and return back to magnetic wholeness. ALL WELCOME, EVERYTHING WELCOME.
No perfection, no performance just The Practice.
Weekly Classes are currently available.
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Where sacred yoga meets soulful somatics
Warm, welcoming and open to all levels. Every class fully integrates Leanna’s Instinctive and intuitive style - Embodied, somatic informed, medicinal movement, laced with breathwork, music, storytelling and energetics. Every class is themed but never scripted and created in the moment.
Private Classes
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Leanna creates intuitive, private sessions for a deeply nourishing experience. Every class is attentively tailored to your needs, combining somatic movement as a medicine with body-mind connection, tremor release, breathwork, energetics, music and meditation. Perfect for ALL levels. Held in my clinic or at your home, villa.
Retreats: Reach out of you’d like to book me for your Retreat It will be a pleasure to hold space for you, to take your guests on a journey or just a drop in class to offer something a little different.
Connect to chat more.
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90 mins: €100. Additional €20 per extra person*
Retreats, flat fee: 180e. 90 min class.
Discount for block bookings are available.
*A 50% deposit must be pre-paid.
Please give 24hrs notice on cancellations or full payment will be requested.
❀ REGULATE ❀ RECONNECT ❀ REFRAME ❀ REMEMBER
❀ REGULATE ❀ RECONNECT ❀ REFRAME ❀ REMEMBER

