Instinctive Flow® yoga, Breathwork & Somatic Therapy.
Moving & breathing stories through the body, using the art of somatics & true embodiment to guide you home.
Welcome…
Instinctive Flow®
Instinctive Flow® is a sensory based Yoga and Breathwork for experiential self discovery and home-coming. A yoga infused with somatic movement and embodied energetics to take you on a journey of storytelling through the body. Leanna’s heartfelt honesty and grounded approach to spirituality creates a playful yet sacred container for the inner wisdom to UN-tether and Rise from the deepest parts of our BEing - physically, mentally, spiritually and energetically.
Ibiza life
Leanna relocated to Ibiza in 2013 and no matter where she goes her heart is deeply embedded in this magical island. She’s a mother to 3 incredible humans, has a love for the ocean, a sacred connection to nature, a hunger for learning, travelling, seeking and a passion to be as authentic and bold as possible. Working hard to live a life based on Love and Truth, Leanna’s a practical mystic, who’s soul mission is to support others in RE-membering their most magnetic, UN-tamed potential and limitless possibilities.
Somatic Breathwork Therapy
This is no ordinary Breathwork, it’s Breathwork focused on Intentional healing and Transformation. By somatically working with and through the body, the breath seeks to discover the root and, once all connected, the breath and body become your natural, powerful tool for resolution. The body is like an archive of everything that has happened to us, breathwork is like therapy without words expressed through the language of the body, giving us the opportunity to listen and liberate those untold stories.
Somatic Breathwork with Leanna prioritises completion and liberation, gently guiding you home to your core essence of magnetic wholeness and happiness…. And all from a place of love.
Space to breathe
London
The London Clinic
Now offering bi-monthly sessions of Somatic Therapy, TRE and Somatic Breathwork in London, Mayfair. Creating bespoke healing programs and crafting sessions to help resolve stress, dissolve tension, reconnect with your body, and achieve a deeper sense of clarity, gently guiding you home towards a more centred and Vibrant Self. Connect to clarify your needs and book in for the next London dates.
Somatically Tuned TRE
Somatic TRE
A session where deep healing, therapeutic tremors are awakened with TRE (Trauma Resolution Exercises) and informed by Somatic psychology. Leanna’s unique approach combines neurogenic tremors with somatic breathwork, energetics and intuitive body-work to restore your whole system and bring about a sense of completion, grounded ease, connection and liberation.
Book and experience a powerful way to naturally untangle and dissolve stress, tension, PTSD, trauma and more.
Untamed
Mentoring
UN-TAME bespoke 1-1 Programme. In person or online.
Who’s this for: YOU wild at heart beings and lovers of this 1 precious life who have a hunger to untether their truest, boldest self but from a place of deep somatic inquiry and intimacy…For liberated healing and embodied feeling, supporting you to move forward into a vibrant, authentic and magnetic life. Your story is your gift, your healing journey is your super power. It's all about how you feel, listen and process your stories, somatically and then weave them in to gold. Working with me is not for the faint-hearted and for those who are really ready to make a change. But shifts are guaranteed and we will infuse this deep work with a lot of essential humour and play.
Leanna
My Story
A sequence of events led to the most defining moment of Leanna’s life; a chronic disorder in her nervous system, which left her frequently having seizures, feeling scared and weak for many months. This challenging time only served to further align with her inner calling and true purpose. Unable to continue her usual practice, she stumbled across the methods of Vanda Scaravelli and John Stirk. While healing her whole system, this immersive journey inspired her own style and placed her on the path of somatic healing, and then it all unfolded from there…
❀ GROUND ❀ CONNECT ❀ PLAY ❀ INSPIRE
❀ GROUND ❀ CONNECT ❀ PLAY ❀ INSPIRE
Follow me on Instagram @leannaraspini
