My Story - Professional
A journey spanning over 20 years – studying and integrating many forms of yoga, bodywork, movement and therapies with some of the best mentors like John Stirk, Peter Levine, Gabor Mate, Bonnie Bainbridge Cohen, David Berceli, Dan Brûlée, Alchemy of Breath and so many more Masters in the somatic field. Most recently and after 4 years of deep studies, I became certified in Somatic Psychology, Somatic Therapy and Sacred Sexuality which now profoundly informs all I do.
My Story - Personal
Ive always been a big feeler, since I was a little girl - I know now it’s a gift but back then it was a curse, my world intense, loud, often scary and painfully heightened because I also had to hide it. But yes now I know it was the start of my calling and the wounds from my childhood became my greatest source of wisdom and magic.
For many years this magic was tamed, feeling ‘too much’ I kept it in the shadows, through owning a business, working in corporate and living an extravagant yet half-life in London I continued to push down my uniqueness. I felt like a hologram, yearning for something to fill the void, but that void was the dis-connection to my true-Self. In my early 20’s I discovered yoga which enticed my curiosity to many incredible modalities, I studied, trained and obsessed over them along side my ‘normal’ side. Then I was guided by one of the most defining moments of my life — Motherhood, which began with a gut-wrenchingly painful loss and was followed by a beautiful gift, this in-turn cracked open my heart and gave me the courage and clarity to leap into some huge life changes.
When I look back it was so scary, so confronting and not always pretty, yet in the messy it felt like a HOME- coming, as the fire in my belly began to finally burn bright, no longer hidden and re-connected to my hearts longing.
And so the deep work began and a vow to shine from this place, to speak from my soul and not a script, live from truth and not fear no matter how imperfect, dark, crunchy or how many times I think i’ve F**ked up, it’s beautifully real — goosebump real and me.
A few years on and after my 2nd child I was given another defining moment - A chronic dis-ease in my nervous system which left me frequently collapsing, having seizures and weak for many months.
Call it another awakening, Shakti activation, a shedding to my core essence…
But it quite literally jolted me to uncover even more of my authentic self and reveal an unshakable sense of knowing who I am, my path and what I'm here to do…
Somatic alchemising, somatic loving, somatic living, somatic mothering and somatic mentoring.
My mission is to lovingly guide you to alchemise your beautiful Somatic Story into your unique gifts, to bring Mind & Body
back to wholeness & embody your true-Self - physically, mentally, spiritually & emotionally.
Want to embody your true-Self and move everyday from a vibrant full life?
With all my love…
It is with my deepest gratitude that I bow my head with humility to all my teachers past, present and future, in all their forms. As well as my biggest teachers - my 3 incredible children. Thank you for shining so much light in my life and upon my true path… as a woman, a mother, a student and teacher, thank you.
