The Practice — A Somatic Workshop. Online.
Totally FREE & LIVE. Move, breathe, feel and return back to magnetic wholeness.
No perfection, no performance just The Practice.
ALL welcome! Everything welcome!
A 60-min somatic workshop weaving current energies and experiences through movement to regulate, breathwork to reconnect, meditation to reframe your mindset and intention to remember the magic you already hold within.
I created this somatic space because this level of connection doesn’t happen naturally and when you do get it, it fades - without the regular rituals, presence and Practice. So here’s your place to show up, release blocks, clear stuck emotion, soften tension, regulate your nervous system and return back home to magnetic wholeness.
What’s in The Practice?
Every workshop will unfold differently due to the theme and your current experiences. Creating a container for your own personal shift is paramount. Embodiment, breathwork, meditation, reflection, intention and somatic techniques are the headliners.
The Heart and Art of being Human is not about perfectionism or performance it’s all about The Practice.
Upcoming Theme: Intuition. My 6 steps to activate and 2 hot embodiment tips.
Date:SATURDAY 22nd Aug. 9am UK.
Register below! Maybe Join the Newsletter where I send links and reminders every month.
