The Magic Pause - An Online Experiential Webinar.

A Somatic Breathwork & Embodiment Practice.

Online. Via Zoom.

Tuesday 25th November 2025. 7.30pm - 8.30pm. UK.

Allow time after to pause and ease into your evening.

If you are here I know you’ve been jolted by life recently, maybe you’re in the process of something right now? You’re not alone. Join me as we explore the journey and as I guide you to what I call THE MAGIC PAUSE.

Like many things there’s a process which Ive spent a lot of time observing, feeling and unpacking, and now I’d like to share this magic with you!

What’s the difference between a pause and a magic pause I hear you ask..

Well there’s the pause where you take some time out, a rest, a little holiday BUT The Magic Pause has a very unique M.O because it’s been forged, like a diamond that can only form under intense pressure, this pause has been cultivated. It always starts with a surprising jolt, not always pleasing, easy or welcome, and often doesn’t come without a fight, this struggle guides you to see and call out some valuable insights - how do you respond or react to the jolt? What part wants to control? What programme is looping? Which pattern wants you to ignore your needs? Is there a limiting belief pushing you settle or hide? What hook is calling for completion?

This personal insight offsets the alchemy towards the Magic Pause forcing us to sit with what IS and softening through the pressure, we let go…..

Tenderness, vulnerability and grace filled reverence washes over - This is The Magic Pause.

But wait - It only becomes magical by how we use this time —

• Dont rush back at life head on. Slow down.. right the way down.

• Stay in your body. Take care of your self. Get in nature. Focus on what is precious. Listen to the wisdom and don’t act on anything yet, just embody. Wait. Taking action is important but what action will become clearer and aligned because of the pause.

• Lean into movement, health, good food, water, aligned company, Breathwork, Somatic therapies..

• And join me on Tuesday in this unique, graceful yet potent space where we’ll be diving in deep.

Although this is a group session it will shape shift and form personally around you, for you and clearly show you your beautiful shadow and the unique magic inside.

Wherever you are, whatever you are going through, thank you and well done for being here, fully in life, in every way!

Now let’s make some magic together!

Hit the Zoom link below on the day and time and I’ll see you there!

If you haven't booked yet please send me a quick ‘Hi’ and connect so I know to expect you.

You can’t make it?? No worries, would you like the recording? Join the newsletter! It will be sent out to everyone in that space. Along with all future recordings and experiential webinars.

What you need:

• A clear, comfy, cosy, undisturbed space.

• A journal, blankets, pillows etc.

• Comfortable clothes to move in and layers.

• An intention, your beautiful open heart, vulnerability and trust.